How To Release a Tight Iliacus Muscle with The Hip Hook (2 EXERCISES!)

Ultimate Guide to the Hip Flexor: What it does, why it hurts, and

Iliacus Release

Iliacus Muscle: Iliacus Exercises for Hip Pain

Releasing the Obturator Internus Muscle and Other Deep Hip Rotators

How to alleviate psoas muscle pain - Quora

Do's and Dont's with The Hip Hook - How and Where to Use the Hip Hook

Psoas Release Tool + Stretches For Psoas Muscle

Tight Iliacus Test and Release with The Hip Hook!

How To Release a Tight Iliacus Muscle with The Hip Hook (2 EXERCISES!)

Psoas Muscle Stretches and How to Perform Them

Blog - Build a Pain Free, Flexible Body

How to Use the Hip Hook

Hip Hook Modifications to Reduce Pressure

67. Psoas Foam Roller Work