Therapists' Favorite Books: San Francisco Therapists' Recommended Reads for Everyone - Center for Mindful Therapy

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck.

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms [eBook]

Center for Mindful Psychotherapy

Introducing The Holistic Counseling Center in El Dorado Hills — Kim Burris Holistic Psychotherapy

Top 28 Counseling Books for Practitioners and Beginners

The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (First Edition) - ABCT - Association for Behavioral and Cognitive Therapies

Laura Petracek: Clinical Psychologist, Addiction Specialist, and Author in California

Mindful Therapy: A Guide for Therapists and Helping Professionals [Book]

Find Therapists and Psychologists in North of Market (NoMa), San Francisco - Psychology Today

What's Our Grief Asking Us to Do? (with therapist Claire Bidwell Smith)

John Sommers-Flanagan The place to click if you want to learn about psychotherapy, counseling, or whatever John SF is thinking about.

Therapists' Favorite Books: San Francisco Therapists' Recommended Reads for Everyone - Center for Mindful Therapy

Center for Mindful Psychotherapy

20 Best Psychotherapy Books of All Time - BookAuthority

Why Should You Go to Therapy?

Benefits of Online Therapy for Complex Trauma and PTSD - Bay Area CBT Center